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  #1  
Old 5th September 2009, 12:09 AM
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What do you do before you sleep?

For the past two days I've been taking sleep aids to help me sleep (only for school), and when I am falling asleep, I kind of worry what is going to happen to my mind. Not my brain, but my state of awareness.. What happens?
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  #2  
Old 5th September 2009, 12:12 AM
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I shower, take my dog with me, and fall asleep with him next to me. I also hold something like a pillow when I sleep. Anyone else hug things before they sleep?
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  #3  
Old 5th September 2009, 12:27 AM
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Quote:
Originally Posted by greatman3388 View Post
I shower, take my dog with me, and fall asleep with him next to me. I also hold something like a pillow when I sleep. Anyone else hug things before they sleep?
Yeah, same with me about the hugging. Sounds weird, but it helps me sleep.

Anyway, I read a lot. I mean, a lot. 1-3 hours worth. Well, except on school nights, where it's usually just one hour.
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Old 5th September 2009, 12:47 AM
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I always turn my stereo on, I sleep best with low volume music and dim light. My stereo emits a blue glow throughout the room, so it's even more soothing.
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Old 5th September 2009, 12:52 AM
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I don't have a pre-sleep thing. I just lay down when I'm tired. I eventually lose consciousness.
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Old 5th September 2009, 12:55 AM
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I turn on my fan to med or hi, put on some soft hard-rock. Too bad my headphones broke though.
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Old 5th September 2009, 12:56 AM
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I brush my teeth, make sure my alarms are set if need be, and make sure all lights are off and doors are locked (sans bedroom).

Also the fan is usually on. I don't sleep with music unless I'm scared. XD

Also dog FTW.
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Old 5th September 2009, 12:56 AM
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Sometime before I sleep, I wake up
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  #9  
Old 5th September 2009, 01:03 AM
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I usually have to exercise or do something active before I can sleep. Most of the time a nice jam session with my bass is sufficient.
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  #10  
Old 5th September 2009, 01:08 AM
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I lie in my bed before i sleep.
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  #11  
Old 5th September 2009, 01:23 AM
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I go in my bed. Then I sleep.
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  #12  
Old 5th September 2009, 01:27 AM
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Not always , but if i find it hard to sleep I listen to music. It always makes me more tired and relaxed.
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  #13  
Old 5th September 2009, 02:07 AM
RiderOnTheStorm RiderOnTheStorm is offline
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You have sleep AIDS.
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  #14  
Old 5th September 2009, 02:09 AM
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Quote:
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You have sleep AIDS.
I lol'd much harder than I probably should have.
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  #15  
Old 5th September 2009, 02:18 AM
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on days in which i've had school i first start by takin out my contacts (i dont wear them on the weekends unless i go somewhere with friends or something). cleanse my face to keep my acne at bay (about 2 or 2 more years then ill be free of that curse). read or play a few songs on rockband or guitar hero the finally lay in bed thinknig about different scenarious that could happen tomorrow.
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